{"id":2573,"date":"2020-09-14T12:09:09","date_gmt":"2020-09-14T12:09:09","guid":{"rendered":"https:\/\/wellnessaspara.com\/?page_id=2573"},"modified":"2020-10-06T08:24:56","modified_gmt":"2020-10-06T08:24:56","slug":"five-2-0","status":"publish","type":"page","link":"https:\/\/wellnessaspara.com\/de\/five-2-0\/","title":{"rendered":"F\u00dcNF 2.0"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2573\" class=\"elementor elementor-2573\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8b2fe5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8b2fe5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b6ebe8\" data-id=\"5b6ebe8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4744a7c elementor-widget elementor-widget-heading\" data-id=\"4744a7c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">F\u00dcNF 2.0<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7fcb40 elementor-widget elementor-widget-text-editor\" data-id=\"f7fcb40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Training ist ein hochintensives Intervalltraining, das entwickelt wurde, um die Muskelkraft und Ausdauer zu erh\u00f6hen, w\u00e4hrend gleichzeitig intensiv Kalorien verbraucht werden - was zu Fettabbau und K\u00f6rperformung f\u00fchrt.<br \/>Das Training ist auf die Einzelperson ausgerichtet, da die Intensit\u00e4t entsprechend Ihrer aktuellen k\u00f6rperlichen Verfassung angepasst wird, was wirklich toll ist, wenn Sie nach einer langen Zeit der Inaktivit\u00e4t aktiv sind.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3be2a4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3be2a4f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e943a1c elementor-invisible\" data-id=\"e943a1c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-daf9f18\" data-id=\"daf9f18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2f25ee elementor-widget elementor-widget-heading\" data-id=\"a2f25ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WARUM f\u00fcnf 2.0?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-214f5b3 elementor-widget elementor-widget-text-editor\" data-id=\"214f5b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\tSie beinhalten ein Functional-Fitness-Konzept zur Durchf\u00fchrung von \u00dcbungen, die an die Bereitschaft jedes Einzelnen in der Gruppe angepasst sind. Jede Trainingseinheit besteht aus f\u00fcnf S\u00e4tzen:\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0415987 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0415987\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Weil es einfach erschwinglich und durchdacht ist, damit Sie Ihre Ziele sicher und korrekt erreichen k\u00f6nnen;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Denn der Experte nimmt auch direkt einen Teil der Disziplin und der Motivation zu Ihren Gunsten auf;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Denn gef\u00fchrte \u00dcbungskontrolle erleichtert Ihre Gedanken und unn\u00f6tige Belastungen;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Denn es wird Ihnen leichter fallen, eine positive Einstellung zu Bewegung und einem gesunden Lebensstil zu erreichen;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Denn Sie verbinden sich bewusst mit Ihrem K\u00f6rper als Individuum und erhalten gleichzeitig auch die Motivation einer Gruppe mit \u00e4hnlichen Bed\u00fcrfnissen, W\u00fcnschen und Zielen;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Und weil Sie nach dem Programm einfach FIT f\u00fcr einen sauberen Freitag empfinden werden;<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9de34e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9de34e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8099cf9\" data-id=\"8099cf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f723e73 elementor-widget elementor-widget-heading\" data-id=\"f723e73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ANZEIGE F\u00dcR f\u00fcnf 2.0<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9a5cb0 elementor-widget elementor-widget-shortcode\" data-id=\"c9a5cb0\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2572-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/de\/wp-json\/wp\/v2\/pages\/2573#wpcf7-f2572-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontakt-Formular\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/de\/wp-json\/wp\/v2\/pages\/2573#wpcf7-f2572-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2572\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.5.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2572-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p>Ihr Vor- und Nachname (erforderlich)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p>Ihre E-Mail (erforderlich)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p>Gsm (erforderlich)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"Gsm\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-tel wpcf7-validates-as-required wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"Gsm\" \/><\/span>\n<\/p>\n<p>Thema\n<\/p>\n<p>[Melden Sie sich f\u00fcr FIVE 2.0 an.]\n<\/p>\n<p>Ihre Nachricht\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"terms\"><span class=\"wpcf7-form-control wpcf7-checkbox wpcf7-validates-as-required\"><span class=\"wpcf7-list-item first last\"><input type=\"checkbox\" name=\"terms[]\" value=\"I agree to the terms of conditions and privacy police\" \/><span class=\"wpcf7-list-item-label\">Ich stimme den Nutzungsbedingungen und der Datenschutzerkl\u00e4rung zu.<\/span><\/span><\/span><\/span>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"quiz-765\"><label><span class=\"wpcf7-quiz-label\">Berechnen Sie: 5+1=?<\/span> <input size=\"40\" class=\"wpcf7-form-control wpcf7-quiz input\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" type=\"text\" name=\"quiz-765\" \/><\/label><input type=\"hidden\" name=\"_wpcf7_quiz_answer_quiz-765\" value=\"bedea36139e7a951e0b137fce028e24d\" \/><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"Anmelden\" \/>\n<\/p><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"de\"\/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>FIVE 2.0 Vadba je visoko intenzivni intervalni trening, katerega namen je pove\u010danje mi\u0161i\u010dne mo\u010di in vzdr\u017eljivosti, pri \u010demer se intenzivno porabljajo kalorije - posledi\u010dno izguba ma\u0161\u010dobe in oblikovanje telesa. Vadba je usmerjena ciljano na posameznika, saj je intenziteta prilagojena glede na va\u0161e trenutno fizi\u010dno stanje, kar je res super, v[...]<\/p>","protected":false},"author":6,"featured_media":855,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":[],"_links":{"self":[{"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/pages\/2573"}],"collection":[{"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/comments?post=2573"}],"version-history":[{"count":9,"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/pages\/2573\/revisions"}],"predecessor-version":[{"id":2702,"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/pages\/2573\/revisions\/2702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/media\/855"}],"wp:attachment":[{"href":"https:\/\/wellnessaspara.com\/de\/wp-json\/wp\/v2\/media?parent=2573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}